Wildfire Season: Protecting your Health with Homeopathy

The world is watching as devastating wildfires burn across BC, the Yukon Territories and other parts of Canada and the world - even now as fall approaches. Homeopathic medicines can work wonders in acute situations like mitigating the effects of smoke inhalation on the body. It’s also a wonderful trauma remedy to help the body recover from the shock and grief for those having to leave th[...]


Top Homeopathic Remedies for Surviving Summer Heat

Beat Summer Heat with Homeopathy

Even the West Coast is experiencing record dry spells and heat waves this summer. If the heat has you down, here are my top picks for homeopathic medicines to help you and your family beat the heat. Of course, prevention is still the best medicine, so in the scorching sun, find cool shade, drink lots of water, don’t overdo it, and keep your blood sugar stable. When needed, remedies are a[...]


Our Access to Homeopathic Medicines and Supplements is Under Threat

I don't often write these kinds of posts, but this is important. Our access to homeopathic medicines is under threat and action is required before August 10th. I originally wrote this together with a team at Canadians for Homeopathy and I'm reprinting it here with a few edits to get the word out. Please share!The threat to homeopathy:Bill C-47 was passed by the Canadian government on June[...]


Homeopathy for Anxious Students, Exams and Stress

Homeopathy for student stress

Approaching exams is always an intensely stressful time for students. A well selected homeopathic remedy can take the edge off feeling anxious, overwhelmed and overworked so that you can cope with the stress of exams without leaving you feeling dopey or weird. In homeopathy, always choose the remedy that suits the person, not the problem, but I’ve listed the number one remedy for each of[...]


Natural Remedies for Nursing Mothers

If only breastfeeding was as easy, self explanatory and uneventful as it is good for you! We all know that breastfeeding is best for mother and baby—it’s the perfect food at the right temperature and releases that magic hormone Oxytocin, which not only supports bonding but also helps shrink the uterus to help get mom's pre-baby shape back. When breastfeeding is hard, nothing beats a l[...]


How to Beat Jet Lag Naturally with Homeopathy

Homeopathy for Jet Lag Photo by Gustavo Fring: https://www.pexels.com/photo/cheerful-stylish-woman-sitting-on-suitcase-in-front-of-contemporary-glass-building-on-urban-street-3885499/

We’re back flying across the globe - hopefully with more carbon offsets and direct flights - but along with the wonders of air travel comes the struggle of jet lag - homeopathy can help. While traveling afar fuels the adventurous spirit, the body often lags in its enthusiasm - and sometimes a little extra help is needed to avoid symptoms. Here are some tips for jet lag prevention along w[...]


Homeo-Relief for Menstrual Pain

Homeopathy works with the body's natural ability to heal itself, so remedies often work quickly to resolve menstrual cramps unless there is an underlying issue, and then constitutional treatment is recommended to reduce symptoms over time alongside the symptomatic prescriptions. Magnesia phosphorica is my top homeopathic remedy for menstrual pain since the symptoms reflect those typical a[...]


Homeopathy Recovery for Grief and Trauma

A teenage girl loses her best friend to suicide and can’t eat or sleep. A young man experiences a humiliation during a break-up and develops debilitating headaches. We all think of counselling for these situations and of course, counselling is a first step, but it is not always enough - which is when homeopathy can help. Here in Canada though, many people aren’t even aware that homeopa[...]